Tag Archive | "Freedom Valley YMCA"

Fall Fitness Festival Launches Family Week

POTTSTOWN PA – A DJ’s music Sunday (Oct. 11, 2009), during the afternoon Fall Fitness Festival at the Pottstown branch of the Freedom Valley YMCA, was snappy enough to get Joan Daly dancing. Daly, executive director of the Y at Adams and Jackson streets in Pottstown PA, joined kids in some hip shaking on a [...]

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How To Play Dodgeball (YMCA Seahawks Edition)

POTTSTOWN PA – Revenge sold for $5 per person Sunday (Oct. 11, 2009) during the Fall Fitness Festival that officially opened Healthy Families Week at the Pottstown branch of the Freedom Valley YMCA, 724 N. Adams St., Pottstown PA. Members of the Y’s Seahawks Swim Team conducted a dodgeball fund-raiser to earn money for their [...]

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Ready for  a good run .. or walk.

YMCA Fitness Week Starts Oct. 11

POTTSTOWN PA – Healthy Families Week starts Oct. 11 (2009; Sunday) from 1-4 p.m. with the Fall Fitness Festival kick-off at the Pottstown branch of the Freedom Valley YMCAs, at the corner of Adams and Jackson streets in Pottstown PA. This event has been added to The Post calendar. The day will feature a chicken [...]

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Try a free week?

Y's 8th Run Scheduled For April

POTTSTOWN PA – The 8th annual Spring Forward 5K Run and Walk, which raises funds to benefit programs of the Freedom Valley YMCA across the Pottstown and Phoenixville areas, will be held April 4 (2009; Saturday) and is expected to attract runners and walkers in all levels of athletic abilities. The run and walk is [...]

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Notebook Worthy

SANATOGA  PA – Weekend (Feb. 21-22, 2009) jottings from a reporter’s notebook, in no particular order: Breaking Fast Spotted Saturday (Feb. 21, 2009) having breakfast at Shorty’s Cafe in Pottstown PA: those “spouses selling houses,” Realtors David and Diane Delong, and Freedom Valley YMCA Pottstown branch director Joan Daly. He Knows What’s Important After a [...]

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Soothe Cabin Fever At Y

POTTSTOWN PA – A free trial membership week is being offered by the Pottstown branch of the Freedom Valley YMCA, Adams and Jackson streets, as a membership promotion available to Pottstown area residents. It’s a perfect way to beat the symptoms of restlessness, irritability and boredom often associated with the cooped-up feeling of winter cabin [...]

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